A New Me

Answering the need for lifestyle transformation

A New Me: Healthy Balance Matters is a proven, comprehensive and holistic lifestyle management program for achieving dramatic change. The typical participant is facing significant health risks or has a chronic condition and needs a focused program with group support.

A holistic approach

A New Me uniquely connects nutrition, weight management, physical activity and stress management. Physical and emotional challenges are understood and addressed, creating the opportunity for transformative change.

See program description
Request more information