Belle Square Wellness Events

The place for employee wellness

Workshops, seminars, lifestyle programs and free lunchtime sessions are all available at the Belle Square clinic.

Catch a WellMe session over your lunch hour

These free community events share the latest on health, well-being and personal growth. Presenters include Mayo Clinic Health System experts—EAP counselors, wellness coaches, nutritionists and organizational development pros. The 25-minute sessions begin at noon (bring your lunch with you).

A sampling of topics:

Organizational learning

Executive coaching, leadership development education, Real Colors®, Coaching Skills for Leaders, Servant Leadership in the Workplace…

Lifestyle and personal development

Lifestyle management programs, yoga, workshops on gratitude, mindfulness, medical self-care and health care consumerism, activity challenges, SMART (Stress Management and Resiliency Training)

Emotional health

Hacking into Flow: Your Own Peak Performance Experience, What Is The Difference Between Social Drinking and Abusive Drinking?, Change: QPR training…

Nutrition

Square Foot Gardening, Beyond the Scale, What’s the Deal with Detox Diets?, Fuel Your Performance, The Scoop on Supplements…

What’s on the schedule?

See the calendar and registration now. We encourage registration, but walk-ins are also welcome. Bring a friend if you like.

Want to stay informed about wellness offerings as they are scheduled? Use the form below.